NATURAL REMEDIES

7 Ways to Fasten the Healing of Your Bruises!

Strong impact which can damage your vessels under your skin are bruises.The other blood leaks which are usually blue,purple or black are one of the most painful and very unpleasant.They are appearing 3-5 minutes after receiving a blow and the healing process often can last for up to 2 or 3 weeks.But there are number of natural remedies which you should now,for example…

Arnica

Hundred of years ago arnica has been used as a treatment for bruises and swelling.You can buy it in different forms like tablet form,oil or gel.

Papaya and Pineapple

Bromelain is contained in pineapple and papaya and it has an enzyme which is able to reduce the blood clots and swelling in the body.The healing of bruises can also speed up by adding just 500 milligrams of bromelain every day.

Vitamin K

This vitamin usually it can e found in dark leafy green vegetables such as broccoli and Brussels sprouts. You can also rub Vitamin K directly on your bruises is you want it to be more effective.It has been used in order to treat blood clots and other tissue.

Warm Water and Vinegar

Warm water in a combination with vinegar can be really useful in breaking up blood clots.Every person who is wellness gury should apply this mixture immediately after the bruises starts to show.

Herbal Tea Compress

Teas which are rich in tannis are excellent and very powerful in constricting blood vessels and decreasiing swollen tissue.Combination of green and black tea is very essential and als chamomile and lavender is also popular in treating many tissues.

Onion

Anti-inflammatory properties of onion are necessary in repairing damages skin cells.Onion is also used when people want to relieve pain.If you apply onion directly on the bruise then it can be more effective.

Parsley

Parsley has many functions,the first one is control of inflammation and bloos clot of bruising and the second one is reducing pain.You should crush a few parsley leaves and put them directly on the bruise.You should repeat this a few hours later.

Sometimes just a few items from your kitchen can be very useful in order to treat the bruises.Teas,fruits and vegetables which are rich in vitamins and vinegars are very effective if you want to treat bruises.

You should not move aroun much after getting a bruise since jumping,walking or running can increase the damage.Do not take aspirin because that medicine can leads to unplesant side effects on the bruises.

Source: http://healthyadvicer.com/2016/06/29/7-ways-to-fasten-the-healing-of-your-bruises/

 

 

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