HEALTH

Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones

Hormones have a great impact on the human body and its health.

The female hormone, estrogen, is of high importance for the development of secondary female properties during puberty, promotes cell division, and regulates the menstrual cycle. Today, the modern lifestyle causes hormonal imbalances, and the estrogen levels are  influenced by pollutants, pesticides, chronic stress, and unhealthy diets.

Hormonal imbalances can have three effects, including thyroid problems, adrenal fatigue, or estrogen dominance. All of these have a significant impact on the health and lifestyle.

  1. Thyroid Problems

The first role of the thyroid gland is to produce thyroid hormones, which are then transported to every tissue in the body through the blood. Its impeded function affects the function of numerous organs in the body.

More than 20 million people suffer from thyroid issues.

The thyroid disease can be of more types, and the most common include hyperthyroidism (excessive activity of thyroid gland), and hypothyroidism (reduced activity of thyroid gland). These conditions can cause some symptoms:

Hyperthyroidism- Symptoms

  • Anxiety, restlessness, and troubles sleeping
  • Weight loss even though the appetite is increased
  • Heat intolerance and profuse sweating

Hypothyroidism- Symptoms

  • Weak, slow heartbeat
  • Constant fatigue and muscular weakness
  • Cold intolerance

If you don’t want to treat these problems with medications, you can always choose a natural way.

We will suggest you 5 extremely essential oils. Essential oils have a characteristic, soothing, calming scent which provides numerous benefits in the treatment of numerous health issues, including hormonal imbalances and their symptoms.

  1. Adrenal Fatigue

The adrenal fatigue is most commonly a result of stress. These are the most common symptoms of adrenal fatigue:

  • Low blood sugar levels
  • Joint aches and pains
  • Low blood pressure
  • Depression
  1. Estrogen Dominance

This is a condition when the levels of estrogen in the body are inadequate, in most cases, extremely increased. On the other hand, the progesterone is absent or in insufficient amounts.

The excessive levels of estrogen cause:

  • Depression
  • Loss of libido
  • Water retention
  • Breast tenderness
  • PMS
  • Mood swings

In many cases, this condition does not cause evident signs and the woman might virtually live with it for decades. Therefore, if you experience these symptoms, you must consult your doctor, and start using the following essential oils.

5 Essential Oils that will provide great benefits in the case of hormonal imbalances:

  1. Licorice Oil

This oil has powerful antidepressant properties which are of great help in the case of estrogen dominance, adrenal fatigue, and thyroid disorders.

In the Chinese medicine, it is commonly used to boost the metabolism and fight Addison’s disease.

Rub a few drops on the palms and inhale to instantly boost the mood.

  1. Basil Oil

Basil oil treats anxiety and exhaustion.

To regulate the hormones, you should rub several drops of organic basil oil on the ear’s adrenal gland point at the tragus, or your forearms.

  1. Myrtle Oil

Myrtle oil stimulates the function of the thyroid, regulates the imbalances, and thus effectively treats the lower thyroid or ovary imbalance.

You should rub a few drops to the main thyroid points on the body, that it, the soles of the feet, at the base of the neck, and underneath the big toe.

  1. Clary Sage Oil

This oil successfully balances the hormones, and thus alleviates the PMS symptoms. To benefit from it, you should add several drops to the bath and its effects, combined with the heat of the bath, will soothe the PMS pains.

  1. Lavender Oil

The quality of the sleep is dramatically affected by the increased stress levels. Stress might tie you in bed all day, or keep you awake during the entire night.

This essential oil improves sleep relaxes the body and boosts the circulation. It is also extremely useful in the treatment of the symptoms of estrogen imbalance and adrenal fatigue.

Pour several drops of lavender oil on your pillow at bedtime. Its scent will calm you, relax the body, and improve your sleep.

 

Source: http://www.giveushealth.com

 

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